Welcome to

DNA Health and Wellness

Clinical Exercise Physiology

What We Do

At DNA Health and Wellness, we believe in the power of movement. We are all about transforming lives through functional movement that leads to living pain free without the use of medications. We use exercise as medicine, healing you from the inside out. We’re here to guide you, to push you when you need it, and to celebrate with you when you conquer your goals. We offer a wide range of services tailored to meet the diverse needs of our clients, ensuring comprehensive care and support for all ages and conditions.

What We Offer

We offer mobile service or you are welcome to come to us!

01. NDIS – Therapeutic Support

We provide customised exercise programs for individuals under the National Disability Insurance Scheme (NDIS), helping them achieve their health and wellness goals. We are experienced in accessing funding from plan managers as well as directly from NDIS.

02. Department of Veteran Affairs

Specialised care for veterans, offering tailored exercise programs to enhance recovery and improve quality of life. We are able to access funding so that our vets are looked after as often as they need us with no out of pocket expenses.

03. Aged Care Therapy

Our aged care therapy programs are designed to improve mobility, strength, and independence for seniors, ensuring they maintain an active and fulfilling lifestyle. We are SilverChain compliant and can assist in the access of your funding for a range of health complains.

04. Paediatric Exercise Physiology

We offer specialised exercise physiology services for children, focusing on developmental needs and promoting healthy growth. We offer school visits in collaboration with other allied health services or off site sessions.

05. Ergonomics

Our ergonomic assessments and interventions create safe and pain free work environments, reducing the risk of injury and improving productivity. We cover lifting, driver and office ergonomics. We are also experienced in the mining sector providing warm-up for work and job specific rehab.

06. Pre and Post Surgery Rehabilitation

Pre-habilitation focuses on strengthening supporting muscle to provide the best chance of successful surgery. We then move to a comprehensive post surgery rehabilitation program from the acute stage right through to full strength and ROM to support recovery and restore function.

07. Post-Natal Rehabilitation

Tailored exercise programs to support new mothers in their recovery. We help them regain core strength, avoid typical pain points and check in on mental health in their postnatal phase. Babies are always welcome.

08. Sport and Job Specific Training

Customised training programs to enhance performance for elite athletes or physically demanding jobs. We train specifically to prevent injuries and tailor programs to the specifics of your sport or job.

09. Injury Rehabilitation

Effective rehab programs to address various injuries, promoting recovery and preventing future issues.

DNA HEALTH AND WELLNESS

Why Choose Us?

Exercise is Medicine

We firmly believe that exercise is a powerful form of medicine. For many conditions, it should be your first line of treatment. By targeting specific muscles and incorporating appropriate stretches, we can help alleviate pain and restore your pain-free life, provided you commit to your strength program.

Mental Health

Exercise has profound benefits for mental health. The social interaction, endorphin release, and overall sense of well-being it provides are crucial for success in mental health management.

Skills For Life

Our goal is not just to alleviate your pain temporarily but to equip you with the knowledge and skills to maintain a pain-free and independent life. We teach you how to manage and prevent pain through effective exercise techniques.

Multiple Diagnosis Expertise

We are adept at handling multiple diagnoses. We deliver exercise as medicine for a wide range of conditions, including chronic diseases, musculoskeletal rehabilitation, mental health issues, and intellectual disabilities.

Let’s Talk Funding!

NDIS

We are fully NDIS compliant and registered, making it easy for you to access our services through your NDIS funding, regardless of how it is managed. We welcome clients of all ages and abilities. Amy, our funding specialist, is available most days to assist with agency-managed funding, plan managers, and self-managed invoices.

DVA – Department of Veteran Affairs

If you hold a Gold or White card, you can access FREE exercise physiology services through the Department of Veteran Affairs. That’s right—our services come at no cost to you! We will come to you as often as you like, ensuring you get the support you need without any financial burden.

Medicare

For those with a chronic disease or acute ongoing pain, you can access up to 5 heavily subsidized Exercise Physiology (EP) sessions per calendar year through Medicare. Simply ask your GP for a referral and nominate DNA Health and Wellness as your preferred provider.

Private Health

Many private health funds offer rebates for Exercise Physiology services. Check your coverage and book a session with us. After your session, request a receipt to lodge your claim and enjoy the benefits of your private health insurance.

We are committed to making our services accessible to everyone, ensuring that you receive the best possible care without financial stress. For more information on how to access these funding options, feel free to contact us!

are you interested to work with us

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